Week Number Thirty Five

Week Number 35 ( August 11th - August 17th )

Didn't run any until Saturday. Was out of town a few days with work.

Saturday August 16th

Get up early and go to Barbados Blvd and run/walk 3miles.

Sunday August 17th

Get up early again. Go to Barbados Blvd and run/walk 3miles.

Week Number Thirty Four

Week Number 34 ( August 4th - August 10th )

The hot humid weather is finally easing off and I'm feeling like I can get out there and run again. It really felt good to be back out there putting in some mileage this weekend.

Saturday August 9th

Get up early and go to Barbados Blvd and run/walk 3miles.

Sunday August 10 th

Get up early again. Go to Barbados Blvd and run/walk 3miles.

Thought I would share a good laugh.

I have a friend who has a friend who had this T-shirt made. You have to know a little history on the Hewletts Creek sewer spills to see the humor in it!

Week Number Thirty Three

Week Number 33 ( July 28th - August 3rd )

I'm changing up on my start dates for the week this week! I'm going to start the week on Mondays and end on Sundays from now on!!!

Another hot frikkin' week. I didn't get in a run until Saturday morning around 8:00 am and it was already hot as hades. I managed to run/walk a couple miles.
I don't know what it is but I can't breathe this hot ass air. It's like inhaling steam!

Week Number Thirty Two

Week Number 32 ( July 20th - July 26th )

Wednesday July 23rd

Go to Barbados Blvd and run 1.5 miles, walk 1 mile.

Week Number Thirty One

Week Number 31 ( July 13th - July 19th )

Hot, miserable and the humidity is just too bad to get motivated!

Total mileage for the week is a big fat ZERO!!!!!!

I could hibernate through July & August! The absolute worst months of the year!

Week Number Thirty

Week Number 30 ( July 6th - July 12th )

Sunday July 6th

Go to Barbados Blvd in the morning. Run 3.5 miles. Did 1.5 miles with the dogs in the stroller, and the other 2 miles by myself. Walk 1/2 mile afterwards.

Tuesday July 8th

Go to Barbados Blvd and run 3 miles, walk 1/2 mile.

Don't know what happened? Was gonna run Thursday but got rained out, then didn't make it to the 5 miler w/Scott & Kelly.

Can't stand this hot sticky weather.

Total mileage for the week is 6.5 miles running, and 1 mile walked

Week Number Twenty Nine

Week Number 29 ( June 29th - July 5th )

Tuesday July 1st

Go to Barbados Blvd w/dogs and Lynn. Run 2.5 miles while she walked 1.75 miles w/dogs in stroller.

Thursday July 3rd

Go to Barbados Blvd again w/dogs and Lynn. Run 2.5 miles while she walked 1.75 miles w/dogs in stroller. I walked a 1/2 mile afterwards.

Saturday July 5th

Tri-Span 5 K

Met sis-in-law downtown Water street for the Tri-Span 5k. She came in first in her age group with a 27:42 chip time, and I ran it at a slow 31:41 chip time. Shaved a minute off of last weeks run though.

Looks like I need to up my weekly mileage if Im gonna hang w/sis!

Total mileage for the week including 5 k = 8.1 miles