Week Number Thirty Two

Week Number 32 ( July 20th - July 26th )

Wednesday July 23rd

Go to Barbados Blvd and run 1.5 miles, walk 1 mile.

Week Number Thirty One

Week Number 31 ( July 13th - July 19th )

Hot, miserable and the humidity is just too bad to get motivated!

Total mileage for the week is a big fat ZERO!!!!!!

I could hibernate through July & August! The absolute worst months of the year!

Week Number Thirty

Week Number 30 ( July 6th - July 12th )

Sunday July 6th

Go to Barbados Blvd in the morning. Run 3.5 miles. Did 1.5 miles with the dogs in the stroller, and the other 2 miles by myself. Walk 1/2 mile afterwards.

Tuesday July 8th

Go to Barbados Blvd and run 3 miles, walk 1/2 mile.

Don't know what happened? Was gonna run Thursday but got rained out, then didn't make it to the 5 miler w/Scott & Kelly.

Can't stand this hot sticky weather.

Total mileage for the week is 6.5 miles running, and 1 mile walked

Week Number Twenty Nine

Week Number 29 ( June 29th - July 5th )

Tuesday July 1st

Go to Barbados Blvd w/dogs and Lynn. Run 2.5 miles while she walked 1.75 miles w/dogs in stroller.

Thursday July 3rd

Go to Barbados Blvd again w/dogs and Lynn. Run 2.5 miles while she walked 1.75 miles w/dogs in stroller. I walked a 1/2 mile afterwards.

Saturday July 5th

Tri-Span 5 K

Met sis-in-law downtown Water street for the Tri-Span 5k. She came in first in her age group with a 27:42 chip time, and I ran it at a slow 31:41 chip time. Shaved a minute off of last weeks run though.

Looks like I need to up my weekly mileage if Im gonna hang w/sis!

Total mileage for the week including 5 k = 8.1 miles